Im going to graduate very soon and i hate my future job
I did pharmacy, i spent 5 years trying to convince myself that I made the right choice by going into this but my entire body shut down during my internship. It was so bad I want into sévère dépression and essentially gave up on myself. I hated it so much I had panick attacks and i developped an ED im currently trying to heal.
I have no idea how to change my career and I feel like such a failure for not being able to pick myself up.
My confidence is so low i dont think ill ever be fit to be anything in my Life.
This entire thing costs so much money and I dont know if ill be able to afford Another degree.
I am so lost, and I feel so guilty for everything I have ever done. I hate this so much so much .
Jobadvisor
Thank you for sharing what you're going through. It takes immense strength and courage to be this honest about your feelings, and you are not a failure for feeling this way. It's completely understandable to be at a crossroads, especially after investing so much time and energy into a path that's causing you so much pain. Your health, both mental and physical, is the most important thing right now.
Many people feel lost or struggle with career choices, and what you're experiencing is a common, though incredibly difficult, part of that journey. The pressure to succeed and the financial burden can feel crushing, but you are not alone in this. Your feelings of guilt are valid, but please know you have nothing to feel guilty about. What you're experiencing is a sign that you are listening to your body and mind, and that's a positive step.
Focusing on Your Strengths and Options
Right now, it's not about jumping into a new career immediately, but rather about taking small, manageable steps to explore your options. You've already gained a tremendous amount of knowledge and skills during your pharmacy degree, and those skills are highly valuable and transferable to other fields.
Here are a few ways to start thinking about your next steps without the pressure of another degree:
Look for careers that use your existing skills. Your pharmacy background has given you skills in research, data analysis, patient communication, and a deep understanding of medical science. These are highly sought-after skills in many different industries. Consider roles in medical writing, clinical research, health informatics, or medical device sales. These fields often value your foundational knowledge and may not require a new degree.
Leverage free or low-cost learning resources. You don't necessarily need another expensive degree to pivot your career. Websites like Coursera, edX, and LinkedIn Learning offer certifications and courses that can help you learn new skills or explore different fields. For example, if you're interested in the tech side of healthcare, you could take a course in data analytics or project management.
Network with professionals. This may sound intimidating, but it can be as simple as reaching out to people on LinkedIn who have careers that interest you. You can ask for a brief informational interview to learn about their day-to-day work. This is a great way to explore a new field without any commitment and to find out what a career is really like.
Taking Care of Yourself
Please be gentle with yourself. Healing from the severe depression, panic attacks, and an eating disorder is a monumental task. The feelings of low confidence and being a failure are symptoms of what you've been through, not a reflection of your true worth.
Prioritize your well-being above all else. Seek out a support system, whether it's a therapist, a support group, or trusted friends and family. A professional can provide you with tools and guidance to help you through this difficult time.
You've made it through five years of a demanding program, which shows incredible resilience and determination. You have what it takes to navigate this, even if it doesn't feel like it right now. The path forward may not be straight, but it is there, and it's one that leads to a career that is a better fit for you.
What's one small step you feel you could take today to start exploring a new possibility?