How to Snap Out of That Post-Pandemic Exhaustion You’re Feeling


recently tweeted a piece of advice that I often tell my coaching clients: If I had to feel motivated to start a workout, I would have done 23 workouts last year, not 230. If I had to feel inspired to start writing, well, there’d be hardly any writing. If you want to stop 20 minutes in, fine. But give yourself a chance.

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