Why People Are Googling “My Commute Is Killing Me”

When people say that their commute is killing them, I know exactly what they mean. I used to commute at least four hours every day for my job. And it was grueling, to say the least. I decided to ditch my commute, and started working remotely—and never looked back.
Thing is, when people are Googling “My commute is killing me,” it actually might be. Don’t believe us? Here are some effects of a crushing commute:

Your cholesterol may go up.

Traveling to and from work isn’t necessarily the idea of fun for most people. And if your commute is more than 10 miles one way, you’re more likely to have higher cholesterol levels, according to a Time article. Elevated cholesterol can be an early sign of heart disease.

You’re more likely to be depressed.

If you’re in that group of 10+ mile commuters, high cholesterol isn’t the only thing you should be worried about. There’s a greater likelihood that you’ll also experience depression, feel anxious, or be more socially isolated.

Your risk for a heart attack increases.

No doubt about it: commuting is stressful. Whether you’re stuck sitting in your car during mind-numbing rush hour traffic, or you’re pressed up against fellow passengers on the train or bus, commuting into work can make you feel frustrated and angry. And all of that has a negative effect on your heart, boosting your risk for a heart attack.

Your blood pressure may soar.

Got cut off by a reckless driver? Missed the bus by just a few seconds? All of these things can turn a somewhat tranquil commute into a nightmare. All of this can cause your blood pressure to spike. Over time, higher blood pressure can result in heart disease or even a stroke.

Your body may start to break down.

If you start to experience mysterious aches and pains, your commute probably has something to do with it. If you’re driving into work, being slumped over the wheel can wreak havoc on your back and its alignment. Even if you commute by other methods, your body will start to show the signs of stress you’re experiencing, especially if you’re holding in tension from a tough commute.

Using Remote Work to Help

When you work remotely, though, the majority of the health risks associated with a stressful commute can be almost entirely eliminated. You don’t have to worry that your train will be late (again), making you tardy for that 9:00 a.m. meeting. You don’t have to deal with tough traffic conditions and the overall tension you might feel when commuting.
Apart from having better health, not having to commute into work will make you a better worker as well. Your productivity will improve, since you’ll gain back so much more time during your workday that had once been wasted commuting. You’ll be able to work more effectively, have better focus, and accomplish your work-related tasks.
But perhaps the biggest benefit of cutting the commute out of your life (and finding a remote job) is how it will improve the overall quality of your life. Dinnertime with your family doesn’t have to be rushed anymore, and you’ll be able to pursue your passion, improve your education, or do whatever matters the most to you. Why? Because you won’t be wasting your life in a commute that’s killing you.